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    1. Start Simple with MyPlate App

      Set simple goals for healthy eating

      Meet healthy eating goals one at a time! Use the Start Simple with MyPlate App to pick simple daily food goals, see real-time progress, and earn badges along the way. This easy-to-use app can help you make positive changes. Healthy eating can help you achieve a healthier life overall. Get started with Start Simple with MyPlate!?

      Start Simple with MyPlate app

      Pick Your Goals

      • Set goals within food groups (Fruits, Vegetables, Grains, Protein Foods, Dairy)
      • Choose from a variety of food goals or use the "Pick for me!"?feature if you want ready-made goals and tips
      • Sync up to your smartwatch (or do it all on your mobile device)

      See Real-Time Progress

      • See daily progress in each food group as you meet your goals
      • Get simple how-to tips to help you meet your goals
      • Select options for notifications and reminders
      • Visit the MyPlate 101 section for more information about healthy eating

      Earn Badges that Celebrate Your Success

      • Earn badges as food group goals are completed
      • Collect a variety of badges such as first goal complete, daily-streaks, food group badges, and the ultimate MyPlate badge
      • Post your badges on social media to share your success and encourage others

      Pick goals, see progress, and celebrate success starting today.
      Download Start Simple with MyPlate!

      ? Apple Store download button image Google Play download button image ?

      View Frequently Asked Questions for more information.

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